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Are you experiencing a feeling of being overwhelmed, stressed, anger, lack of self-esteem and/or holding on to fear?

I Am a Human First are here to help you with your mental and physical wellbeing using holistic methods.

Everybody craves healing. Everybody has holes to be filled, gaps to be bridged, and walls to be mended. No matter what you’re going through, or have already been through, you need, and deserve, a support structure to help you rise from the ashes of trauma and suffering. Our holistic spiritual healers will be your guide and support.

 

We are able to guide you on spirituality which includes such topics as meditation, unconditional love, mindfulness, spiritual enlightenment, all geared to help those on a spiritual path and to break from the ego-centered lives and raise consciousness on a global level. I Am A Human First primarily explores spirituality relating to the human condition, and we will answer your questions like, Why are we here? How can I be a better person? What is the meaning of life?

1
22 Levels of Meditation
We use breathing awareness, body scans, mantra, chakra, and Zen meditation to deepen concentration and find inner peace.
2
Holistic Healing
Holistic healing integrates mind, body, and spirit, addressing emotional, physical, and spiritual well-being for overall health and harmony.
3
Workshops
Our workshops engage in transformative practices and teach effective tools to cultivate balance, healing, and growth.
4
Wellness
Our holistic approach to health focuses on physical, mental, emotional, and spiritual well-being to achieve balance and vitality.
5
Trauma Healing
Addressing emotional, mental, and physical impacts through therapeutic methods, helping individuals process trauma to restore mental clarity.
6
Reiki Healing
Channeling universal energy for relaxation, stress reduction, and holistic well-being, balancing chakras and promoting healing on multiple levels.
7
Land Healing
Involves practices aimed at restoring and harmonizing the health and vitality, fostering ecological balance and resilience.
8
Online Podcast
Focuses on holistic wellbeing with insights, techniques, practices and interviews to foster mental, emotional, and spiritual health.
9
One to One Meditation
These sessions offer personalized guidance and support with tailored techniques for individuals’ needs and development.
10
Group Meditation
These sessions provide a collective environment for participants to enhance inner peace through shared practices, fostering a sense of community.
Mind
Unlock the doors of your mind and discover the infinite universe within.
Body
Listen to your body’s whispers and connect with its sacred wisdom.
Spirit
Awaken your spirit’s light, transcend to divine heights and embody spiritual grace.

What We Offer

Our In-Person Workshops

JOURNEY

MEDITATION WORKSHOP – PART 1

MEDITATION WORKSHOP – PART 2

MEDITATION WORKSHOP – PART 3

ABUNDANCE & WEALTH

RELEASING TRAUMA – PART 1

RELEASING TRAUMA – PART 2

RELEASING TRAUMA – PART 3

Our Affiliates

  • About I am a Human

    IAAHF offers holistic support for mental and physical wellbeing, addressing feelings of overwhelm, stress, anger, and fear. We delve into spirituality to explore questions about purpose, personal growth, and the meaning of life.

  • Upcoming Events

    In-Tune Festival 2024
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  • Get in Touch

    Phone:
    07951960096

    Emails:
    info@iamahumanfirst.com veera@iamahumanfirst.com

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